https://www.fatdisorders.org/home daily 1.0 2025-11-15 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508391134875-IIIQIKKYJNPMNJJQG8HD/13350331_10153678737442913_8333614652022698432_o.jpg Home https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508387760415-A2XULMS74XQZUWRGF91L/GSG_thumbnail.png Home https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1763170086500-A4ABCV2UX5OD3JNSASAM/unsplash-image-jf1EomjlQi0.jpg Home - FDRS 2027 The FDRS Board has made the decision to hold our next national conference in the Spring of 2027. Subscribe to our mailing list (bottom of page) to receive updates. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508389907032-85PMM4KAUITYMR4G976P/13350331_10153678737442913_8333614652022698432_o.jpg Home https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508811182809-4D5HCLC7N3QDVKEPJQXB/Dercums Home https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1573172648092-LS792PUSV7N3CK0S6HA7/Treatment+Graphic.jpg Home https://www.fatdisorders.org/events daily 0.75 2024-10-16 https://www.fatdisorders.org/events/fdrs2025 monthly 0.5 2024-12-10 https://www.fatdisorders.org/events/fdrs2024 monthly 0.5 2023-11-17 https://www.fatdisorders.org/events/fdrs2023 monthly 0.5 2023-02-03 https://www.fatdisorders.org/events/fdrs2022 monthly 0.5 2022-02-06 https://www.fatdisorders.org/events/fdrs-2020 monthly 0.5 2020-03-16 https://www.fatdisorders.org/events/fdrs-2019 monthly 0.5 2019-04-10 https://www.fatdisorders.org/events/2018/4/27/next-steps-in-the-treatment-of-lipedema-dercums-disease monthly 0.5 2018-11-14 https://www.fatdisorders.org/annual-report-stat-1-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700888618-FTWE0952TOEB5FN2LMRP/annual-report-p1423927103-6-2500x1667.jpg Annual Report Stat 1 - 98% Student Retention DESCRIPTION TEXT. PELLENTE MORBI TRISTIQUE SENECTUS ET NETUS ET ET MALESUADA FAMES https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700888618-FTWE0952TOEB5FN2LMRP/annual-report-p1423927103-6-2500x1667.jpg Annual Report Stat 1 - 98% Student Retention DESCRIPTION TEXT. PELLENTE MORBI TRISTIQUE SENECTUS ET NETUS ET ET MALESUADA FAMES https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473701216284-VUBYJX644RVP7MHPG8QE/annual-report-p1423859362-6-2500x1667.jpg Annual Report Stat 1 - 86% University Placement DESCRIPTION TEXT. NUNC SIT AMET SIT AMET MALESUADA LIBERO MORBI ODIO URNA, RHONCUS VITAE. https://www.fatdisorders.org/annual-report-stat-2-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700599108-USBOQA8JYVRAQKFNRVQV/annual-report-p1423939271-6-2500x1667.jpg Annual Report Stat 2 - 52% Female Students DESCRIPTION TEXT. MORBI TRISTIQUE SENECTUS ET NETUS ET MALESUADA FAMES PELLENTESQUE https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700599108-USBOQA8JYVRAQKFNRVQV/annual-report-p1423939271-6-2500x1667.jpg Annual Report Stat 2 - 52% Female Students DESCRIPTION TEXT. MORBI TRISTIQUE SENECTUS ET NETUS ET MALESUADA FAMES PELLENTESQUE https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473700409375-H3SS760LFEEZ2IGPTEID/annual-report-p1423857050-6-2500x1667.jpg Annual Report Stat 2 - 95% Literacy Rate DESCRIPTION TEXT. SED NISL SED VIVERRA TEMPOR NUNC SOLLICITUDIN IPSUM AT TINCIDUNT ELEIFEND. https://www.fatdisorders.org/dercums daily 0.75 2022-01-09 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/e8af9934-87f1-45c1-a620-61bc9d68462a/NORD_MembershipLogo_Platinum+2021.png Dercum's - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fatdisorders.org/lipedema daily 0.75 2024-11-15 https://www.fatdisorders.org/vibration daily 0.75 2022-01-08 https://www.fatdisorders.org/dry-brushing daily 0.75 2017-10-19 https://www.fatdisorders.org/home-vision-campaigns-1 daily 0.75 2017-02-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473695431951-A1YQ4OJDMF245VLLOCPO/image-asset.jpeg Home Vision + Campaigns https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473691155506-Z03R8JN7T3GFBJCCEHQG/image-asset.jpeg Home Vision + Campaigns https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473694667959-H9FQBBTG4AKGPDW7LAKW/image-asset.jpeg Home Vision + Campaigns https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473695342631-7K6M99SYPUCF4OJ76QHX/image-asset.jpeg Home Vision + Campaigns https://www.fatdisorders.org/leadership-team daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1606890622254-IYMACE3IHKOZT8V3ZSTO/_DSC0998-WEB.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508813589881-3JZZKLNMEW0BS0KLG8ES/image-asset.png Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508815143898-W3FXA01QHOYZK12MBDCZ/image-asset.jpeg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/c402116a-9cdd-48e0-81ac-00b625cba86f/MicrosoftTeams-image+%282%29.png Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508813822871-I9G8MU8AAMVEORK2RXMM/Armour-Polly.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/47858547-a68d-4e32-90d3-c920164caa4c/jerianne.jpg Leadership Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192334951-X31DK204WZKHN8ZLIWS4/78796976_10156785818102913_6931262353073766400_n.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192373607-C5NBHZJJZCTQOZHUMNPJ/75557549_10156699740807913_1912464506441695232_n.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192400825-19PVB3Z6OH7436JEAOUX/74371090_10156659821782913_1548548014736408576_n.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192445805-158D39Y5FN16E7W8R65C/64301362_10156360452782913_4359493351351779328_n.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192510492-IF6XH8JX5FIPEB6PPPCR/45823643_10155913448117913_2776497366734209024_n.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192540856-G2ZCKXG6U6TSTOIV4SBO/36087590_10155627578307913_4206269087396921344_n.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192647126-97QJ61MU9EN2UCZHS1E8/12006432_10153159850437913_2101182773928780376_o.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1623192765777-8M7G8LEG4ICOHAIF4O6E/FDRS+board-2.jpg Leadership Team https://www.fatdisorders.org/medications-and-supplements daily 0.75 2021-06-08 https://www.fatdisorders.org/deep-breathing daily 0.75 2021-06-08 https://www.fatdisorders.org/pumps daily 0.75 2017-10-19 https://www.fatdisorders.org/mld-1 daily 0.75 2017-10-19 https://www.fatdisorders.org/exercise daily 0.75 2018-01-12 https://www.fatdisorders.org/nutrition daily 0.75 2022-01-08 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1513251809087-L63GVCENJHEFEEZ2OFIP/image-asset.jpeg Nutrition Photo by {artist}/{collectionName} / Getty Images https://www.fatdisorders.org/about-us daily 0.75 2026-01-13 https://www.fatdisorders.org/treatments-summary daily 0.75 2021-06-08 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1573172923032-ULTFVRMWJSEEC8W3QFUI/Treatment+Graphic.jpg Treatment Summary Watch free videos regarding treatments on the FDRS YouTube channel. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508817059648-MI2IOD2Z8VSC6U8VPXBJ/image-asset.jpeg Treatment Summary Photo by JulijaDmitrijeva/iStock / Getty Images Nutrition "Exercise in combination with a healthy diet is the cornerstone of treatment for people with fat disorders” says Dr. Karen Herbst. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508817138668-9YIMR8E7UQHJTA16ILTN/image-asset.jpeg Treatment Summary Photo by kali9/iStock / Getty Images Exercise For those of us with a fat disorder, it is imperative that we move as much as possible. Exercise will not only strengthen your muscles, but it will improve your body’s blood and lymphatic flow, help you to manage stress and boost your mood and confidence. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508392635892-TRMR9OT5SMS19W6260N7/image-asset.jpeg Treatment Summary Photo by Fat Disorders Resource Society compression Compression refers to articles of ‘medical’ clothing that literally compress the tissue underneath it. Think of it as giving your skin some extra help in propelling lymph fluid back to the trunk so your body can process it. By gently compressing tissue, fluid should not build up and cause problem https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508818548435-KFP7JP4HTROYPALSPL7Y/image-asset.jpeg Treatment Summary Photo by i7do/iStock / Getty Images Deep Breathing Many patients report an improvement in lymph flow just by changing their breathing pattern. And it turns out that they’re right. Breathing in a way that causes a deep expansion and contraction of the diaphragm stimulates the lymphatic system, massages your internal organs, encourages your body to get rid of toxins, and reduces stress. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1509742020295-79MF9JUWKVY96NHHLCZP/FDRS+logo+white+no+name+%281%29.jpg Treatment Summary Complete Decongestive Therapy Complete Decongestive Therapy or CDT is a term for a series of clinical procedures designed to reduce excess fluid from the body. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508817703974-38S6IDBF7DSVW02EJNAZ/image-asset.jpeg Treatment Summary Photo by Viperfzk/iStock / Getty Images Medications & Supplements Medications and supplements can be an important part of your fat disorder treatment. Always check with your physician and care team first to determine which medications and supplements might work well for your condition. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508819501285-CMFUFP4Y1Z6SWXSFS1MT/image-asset.jpeg Treatment Summary Liposuction The first step in managing your fat disorder should always be conservative therapies including: dry brushing, MLD, compression, a healthy eating plan low in processed carbohydrates and refined sugars, exercise, CDT, supplements, and medications. However, liposuction may be necessary if you are in significant pain, have experienced altered mobility and/or gait, or feel strain on any joints such as the knee. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1509741328226-N06MFOHGN9DQ01AMU5PW/image-asset.jpeg Treatment Summary Photo by Juanmonino/iStock / Getty Images Emotional Support Fat disorders can be emotionally draining on those who of us who suffer from these diseases, so it is vital that you find support. Being able to ask questions of people going through similar experiences is invaluable. You may want to consider joining multiple groups until you find your like-minded people. https://www.fatdisorders.org/compression daily 0.75 2018-01-23 https://www.fatdisorders.org/complete-decongestive-therapy daily 0.75 2017-10-19 https://www.fatdisorders.org/liposuction daily 0.75 2017-10-19 https://www.fatdisorders.org/contact daily 0.75 2017-10-25 https://www.fatdisorders.org/donate daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/5c25b54d-f298-4689-adb9-274f7a489bdd/Candid+Bronze_2024.png Donate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1508387198813-JNSM4880OVOBP54VMDNW/13350331_10153678737442913_8333614652022698432_o.jpg Donate https://www.fatdisorders.org/privacy-policy daily 0.75 2017-10-24 https://www.fatdisorders.org/custom-404 daily 0.75 2017-10-24 https://www.fatdisorders.org/legal daily 0.75 2017-10-24 https://www.fatdisorders.org/take-down-policy daily 0.75 2017-10-24 https://www.fatdisorders.org/financial-hardship daily 0.75 2024-12-10 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/20a3b728-0a40-4620-ac2a-3b271656ae6c/FDRS+2025++w+logo+%28750+x+300+px%29.png Financial Hardship - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fatdisorders.org/sponsorship-opportunities daily 0.75 2025-11-15 https://www.fatdisorders.org/emotional-support daily 0.75 2017-11-03 https://www.fatdisorders.org/sponsorship-form daily 0.75 2025-01-15 https://www.fatdisorders.org/dercums-card daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/983a7523-ea17-4c93-b1bb-d2f38b9fd736/Dercums+Disease+Card+4.0.png Dercums Card - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fatdisorders.org/2018-conference-schedule daily 0.75 2018-04-19 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1519253707013-SLTBTQO1X4PSLHXSEDSQ/fdrs_2018_facebookgroup.jpg 2018 Conference Schedule https://www.fatdisorders.org/2018-conference-sponsors daily 0.75 2018-04-03 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1520479302754-3PE8UEG58RUOQGSTWVWM/Lipedema_Surgery_Center_logo_300dpi.jpg 2018 Conference Sponsors https://www.fatdisorders.org/2018-live-stream daily 0.75 2018-04-29 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1519253707013-SLTBTQO1X4PSLHXSEDSQ/fdrs_2018_facebookgroup.jpg 2018 Conference Schedule - Live Stream https://www.fatdisorders.org/2019-conference-schedule daily 0.75 2019-04-14 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1552454440005-ONDQCUYSE0N17CXL31YX/2019_Baltimore-280x1920.jpg 2019 Conference Schedule https://www.fatdisorders.org/2019-conference-sponsors daily 0.75 2019-04-14 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1520479302754-3PE8UEG58RUOQGSTWVWM/Lipedema_Surgery_Center_logo_300dpi.jpg 2019 Conference Sponsors https://www.fatdisorders.org/2019-conference-schedule-livestream daily 0.75 2019-04-14 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1552454440005-ONDQCUYSE0N17CXL31YX/2019_Baltimore-280x1920.jpg 2019 Conference Schedule - Livestream https://www.fatdisorders.org/lipedema-card daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/7129de5c-3521-4396-87b9-e1f61088ba2d/Lipedema+Card+2.0.png New Page https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/c2ebf313-c567-4f04-88d0-9e4a8bb2f128/Lipedema+Card+2.0+%281%29.png New Page https://www.fatdisorders.org/2020-conference-schedule daily 0.75 2020-02-20 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1582183920839-V7KW0PDT3JTUU7M9FS15/Banner_1080x152.png 2020 Conference Schedule https://www.fatdisorders.org/gallery daily 0.75 2021-06-08 https://www.fatdisorders.org/annual-report-cta-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473796294701-PJQ9Y6BA21LY5I3H77MP/solid-52c2c8-2500x1667.jpg Annual Report CTA https://www.fatdisorders.org/annual-report-text-2-mentor daily 0.75 2025-05-09 https://www.fatdisorders.org/campaign-1-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473698657891-C9HDYYJZU5MKJDX6R2UQ/image-asset.jpeg Campaign 1 https://www.fatdisorders.org/campaign-2-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473698696306-2VBU84MWN50S0EI4DXBF/image-asset.jpeg Campaign 2 https://www.fatdisorders.org/campaign-3-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473698754265-E9XWD5UMLXK3JCDLLF51/image-asset.jpeg Campaign 3 https://www.fatdisorders.org/campaign-4-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473698791534-7SPABJ4BWJ40VQK8RCH5/image-asset.jpeg Campaign 4 https://www.fatdisorders.org/success-stories-mentor daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5797de498419c2b3b97221ba/1473698840288-IVB1X6QOWZWDYVO1BB8A/image-asset.jpeg Success Stories https://www.fatdisorders.org/sponsorship-registration daily 0.75 2019-11-08 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1542168816571-RW6MWLK6UKKOJKKWY86O/FB_Group_1640x923.jpg Sponsorship Registration https://www.fatdisorders.org/sponsorship-registration/saturday-night-dinner-sponsor monthly 0.5 2024-01-22 https://www.fatdisorders.org/sponsorship-registration/lunch-sponsor monthly 0.5 2024-11-15 https://www.fatdisorders.org/sponsorship-registration/breakfast-sponsor monthly 0.5 2024-04-20 https://www.fatdisorders.org/sponsorship-registration/fdrs-2023-exhibitor-electricity monthly 0.5 2023-04-13 https://www.fatdisorders.org/sponsorship-registration/opening-reception-sponsor monthly 0.5 2023-11-17 https://www.fatdisorders.org/sponsorship-registration/supporter monthly 0.5 2019-11-08 https://www.fatdisorders.org/sponsorship-registration/mobile-app-sponsor monthly 0.5 2024-01-22 https://www.fatdisorders.org/sponsorship-registration/attendee-bag-insert-patient-company monthly 0.5 2018-04-04 https://www.fatdisorders.org/sponsorship-registration/attendee-bag-insert-nonprofit-501c3 monthly 0.5 2024-03-12 https://www.fatdisorders.org/sponsorship-registration/attendee-program-sponsorship monthly 0.5 2024-01-22 https://www.fatdisorders.org/sponsorship-registration/wi-fi monthly 0.5 2024-01-22 https://www.fatdisorders.org/sponsorship-registration/attendee-bag-insert monthly 0.5 2024-01-22 https://www.fatdisorders.org/sponsorship-registration/additional-booth-representatives monthly 0.5 2025-03-11 https://www.fatdisorders.org/sponsorship-registration/additional-booth-representatives-t5bda monthly 0.5 2025-03-11 https://www.fatdisorders.org/sponsorship-registration/bronze-sponsorship monthly 0.5 2019-11-08 https://www.fatdisorders.org/sponsorship-registration/silver-sponsorship monthly 0.5 2019-11-08 https://www.fatdisorders.org/comedy-club daily 0.75 2018-04-28 https://www.fatdisorders.org/raffle-tickets daily 0.75 2018-04-24 https://www.fatdisorders.org/raffle-tickets/fdrs-2022-raffle-ticket monthly 0.5 2022-04-18 https://www.fatdisorders.org/new-products daily 0.75 2018-11-14 https://www.fatdisorders.org/lipedema-folder daily 0.75 2019-05-31 https://www.fatdisorders.org/lipedema-folder/lipedema-folder monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/59e3b608bce176ff8edd1531/1560461508006-CC9X7KTM78PWBGKVJJOD/fdrs-treatments-diagram1.jpg Lipedema Folder - Lipedema Folder https://www.fatdisorders.org/fdrs2022-dinner daily 0.75 2022-03-25 https://www.fatdisorders.org/conference-add-ons daily 0.75 2023-04-13 https://www.fatdisorders.org/conference-add-ons/fdrs-2025-power-strip-for-exhibitor-booth monthly 0.5 2025-03-11 https://www.fatdisorders.org/conference-add-ons/fdrs-2025-saturday-night-dinner monthly 0.5 2025-03-20 https://www.fatdisorders.org/conference-add-ons/exhibit-booth-electricity-2024 monthly 0.5 2025-03-11 https://www.fatdisorders.org/conference-add-ons/fdrs-2024-saturday-night-dinner monthly 0.5 2025-03-11